If you have stretch marks, it is only understandable to want to know the causes of stretch marks. Now a lot of readers would expect a straightforward, one line answer. This very common skin problem, however, are more complicated than most people think.
Main Cause
The major cause, once known, is easy to understand. In most sources, they will tell you that it is directly caused by rapid body expansion. When a person increases rapidly in size and weight, their skin is stretched and, in cases where the skin is not well-hydrated or moisturized, the underlying tissues may not always be able to cope with this quick change and may begin to tear. The resulting tear will form into scar tissue. After some time the scars will turn into silvery streaks.
In some cases, stretch marks may be avoidable, and in some, it is not. Stages in a persons life like puberty – where growth spurts and skin expansion occurs abruptly – as well as pregnancy, are likely to bring about the development of stretch marks.
Contributory Factors
Body expansion is not the only cause of stretch mark. The problem may also be attributed to other factors such as a poor skin quality, genetics, and the differences in hormonal activity among individuals may also influence the appearance of the streaks.
These factors may just be the reason why different individuals have different degrees of severity of stretch marks. One pregnant woman can have horrible looking skin while another one does not have the slightest trace of a streak. People are just different which also makes them react differently to potential skin solutions.
What You Can Do
Some say that there is little you can do. If you do not want to have to live with these unsightly marks though, you can choose to look for potential solutions. One logical approach is to try to keep your skin as healthy as possible. Common sense will tell you that you can accomplish this best through healthy habits, good nutrition and regular exercise. These may not always keep stretch marks at bay. They can however keep your skin at its most firm and elastic state. Keeping your skin in this condition is the best way to make it resistant to tearing.
For optimum stretch mark prevention, healthy lifestyle can be You can also supplement your healthy lifestyle can be paired with natural stretch mark products with vitamins and minerals that can promote skin health. Products with natural ingredients help improve skin quality and increases your chances of preventing stretch marks and healing existing ones.
The causes of stretch marks should not make you feel depressed. It may seem like fighting a looming giant but there is always hope. The best first step to not having permanent skin marks or streaks is to decide to prioritize the health of your skin.
