What is acne exactly?- Acne is a very common skin condition that occurs when oil glands are overactive. Instead of the oil lubricating and coating the skin evenly it get’s trapped in pores with dirt, dead skin cells and hair plugging the follicle and causing infection. The cause of the acne must first be established before a suitable acne remedy can be identified.
Identifying acne- Acne is often wrongfully diagnosed because of the conditions’ resemblance to other skin problems. Features such as excessive oily skin, white and black head break-outs and large bumps on and under the skin will be present when the patient suffers from acne.
Types of acne- Acne can be classified as either inflammatory and non-inflammatory. The two most common types of non inflammatory acne are white- and blackheads. Whiteheads are formed when sebum and bacteria is trapped just below the skin surface. These lesions take the form of tiny white spots requiring a very close look before you will be able to notice them. Blackheads are formed when pores are open and sebum and dirty blocks the pore just as with the case of white heads. However the melanin and oxidizes contained in the sebum discolours to black or brown. Blackheads are very stubborn, they will not wash away easily and the black contents takes a very long time to drain. There two types on inflammatory acne namely papule’s and pustules. Papules form when the follicle wall is broken, white blood cells rush into the area and pores become painful and terribly inflamed. Pustules form when white blood cells surface after a couple of days. These inflamed areas can become even more inflamed, turning into nodules when follicles totally collapse causing very painful bumps or Cysts.
Causes- Acne break-outs can be triggered by an endless list of causes such as bad eating habits, lack of proper hygiene, insomnia, vitamin deficiency, stress, hormonal changes during puberty and pregnancy.
Treatment options- An endless range of acne treatment options are available from natural and herbal remedies to prescription medication in the form of antibiotics, ointments and topical creams.
Home remedies- Apple Cider Vinegar is a very effective acne remedy clearing both spots and acne scars. The vinegar should be dabbed on the spots and left overnight. Calamine Lotion is not just great for treating chicken pox but also acne by merely dotting the lotion onto the spots. Aloe Vera gel or sap will clear the skin condition within a couple of month as well as improve skins’ overall health.
Hydration- Skin hydration is absolutely essential for combating acne. This is easily achieved by drinking a lot of water. The water will detox and flush-out built up toxins in a natural and safe way. You will notice the difference in just a couple of days. Your skin will be radiant, soft and glowing.
Dietary deficiency- Acne can be caused by a lack in your diet in the form of vitamins and minerals. A great range of vitamin and mineral supplements are available at your pharmacy or local health store.
Professional analysis- It is essential to have your skin condition analysed by a professional such as a Physician or Dermatologist, he or she will be able to recommend the best treatment for the acne. The acne treatment should absolutely match you skin and acne type.
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