If you are pronouncing “he dumped me. How will I ever survive?” mere words in an article will not give you comfort. It may help to know that while you’ve broken up, you aren’t a damaged person.
When you have been in the position that “he dumped me,” you have two fears. The 1st is that you are going to never recover from the discomfort. The second is that no one will ever love you again.
Take heart, dear. The fear is real. The discomfort is real. But, the situation exists in your head, not in reality. While one part of your life may be over, your life isn’t over.
You still have friends and family who care about you. In fact, you now have more time to spend with them. Many times, when you get into an involved romantic relationship, we lose touch with the other people who bring meaning to your life. You presently have an opportunity to reconnect with them.
In fact, sharing your loss with them may encourage them to share their break up experiences with you. When you say, “he dumped me,” that allows them to be vulnerable about how they have been hurt. You will begin to see that your discomfort isn’t unique. You will also be able to see that other people have lived full and complete lives after a break up.
In addition to having more time for others who you care about, you will have more time to work on the difficulties in your life. Many times, when you’re in a relationship, the activities you care about get pushed aside if your hubby isn’t interested in them. This is a nice time to get re-involved in the things that are important to you.
If no particular activity comes to mind, then maybe you need to get a hobby! No, actually, when you say “he dumped me,” what you tell yourself is that you are meaningless. When you take up a new activity and invest in yourself, you prove to yourself that you matter.
There are all sorts of activities you can become entangled with. The smartest thing to do is to join a group, class, or workshop. For instance, joining a hiking club will let you meet lots of people who enjoy the great outdoors. A ballroom dancing class will introduce you to folk who enjoy the better things in life. A writer’s workshop will be crammed with creative types.
As you begin to re-engage with the world, you will lose the sense of despair you felt when he dumped you. You will make new mates who share a standard interest. And, you can even meet somebody special to spend your time with.
The truth is that you’re going to find someone to date again. Your soul mate is out there.
Your ex could have done you a favor by breaking up with you because now you have a chance to find someone who fits you better.
And, always remember, the best revenge when “he dumped me” is moving on!
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