exercises
I have decided to analyze as many arm exercises for women as I can. After all, maybe you are doing the wrong exercises to tone up your arms. Not good! Why am I doing this? Because it takes a long time to sift through all the information out there. Too much time if you want to get toned arms ASAP. Now the main issue here is that there is way too much information out there on how ...
Trying to tone arms without optimizing your thought processes is like trying to drive a car across the country without any gas in the tank. As Seth Godin puts it, the dip prevents most people from reaching their goals. And this is where most women fail. They usually start strong, but once things get difficult they jump ship. Seth Godin called this the dip. This happens because ...
If you get on a program to tone arms, but forget to optimize motivation, you’ll eventually hit a wall. What wall? The inability to keep on going in the face of setbacks. What is the dip? In a nutshell, it’s the setbacks you will face when trying to reach your sexy arm goal. And most women are UNABLE to get over their dips. Why does this happen so frequently? Because ...
If you get on a program to tone arms, but forget to optimize motivation, you’ll eventually hit a wall. What wall? The inability to keep on going in the face of setbacks. Coined by Seth Godin, the dip is your worst enemy. It’s the number 1 flabby arm accomplice. Yet most women fail to prepare for their dips. Why? Because they are so obsessed with finding the perfect ...
