weight gain

How to Wear Your Hair

Ever wonder why a certain hairstyle looked fabulous on a celebrity or your best friend and AWFUL on you? The shape of your face is the single most important factor to choosing a hairstyle. While other factors exist, such as texture, color, facial features, the length of your neck, weight gain/loss, etc., by identifying your face shape and using the Dos and Don’ts in this book you will ...

Many Canadians associate smoking with lung cancer, heart disease and premature death. But did you know that lighting up can also lead to a whole host of other health concerns for women, regardless of their age? Women may not realize that from first puff, they are impacting their overall health and wellness, specifically putting themselves at major risk for effects they can trace on ...